What You Need to Know About Patellofemoral Pain Syndrome
Patellofemoral pain syndrome may sound like a serious condition, but in fact, it’s quite common and easily treatable without surgery. The term is used to describe pain around the patella (i.e., kneecap). This type of pain often develops in runners and athletes because of the large amounts of stress they put on their knees. However, […]
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How to Prevent and Treat ACL Injuries
One of the most common injuries among those who participate in sports is a tear or sprain of the anterior cruciate ligament, otherwise known as the ACL. This ligament runs diagonally across the center of the knee and provides rotational stability. ACL injuries are most common in athletes who participate in sports that require sudden stops, […]
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Carpal Tunnel Syndrome: Symptoms, Causes, and Treatments
Are you experiencing numbness, tingling, and weakness in one or both of your hands? If so, there’s a good chance that you’ve developed carpal tunnel syndrome.What is Carpal Tunnel Syndrome?The carpal tunnel is a narrow passageway made up of small bones in your wrist. The median nerve, which assists with finger movement, travels through the […]
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Trigger Point Injections for Treating Pain
Do you have areas of muscle pain, spasm, or inflammation in your body? Can you feel knotted muscle tissue anywhere under your skin? These localized areas of pain are what are known as trigger points. The good news is that a procedure called a trigger point injection (TPI) is an effective treatment option that can […]
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Meniscus Tears 101: Symptoms, Causes, and Treatment Options
Knee pain is a chief complaint among many people. In the majority of instances, the cause of that pain is a torn meniscus. It’s a common injury among athletes and, at times, may require surgical intervention. Other times, ice and rest are all that’s called for. Let’s take a closer look at this small but […]
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6 Reasons to See a Pain Management Specialist
Dr. Mingi Choi, M.D.Physical pain is, unfortunately, something we all have to deal with from time to time. We can usually relieve common aches and pains with simple remedies like hot showers, ice packs, rest, and over-the-counter pain relievers. But if your pain persists, or even worsens, then you should seriously consider making an appointment […]
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Knee Arthroscopy – ACL & Meniscus
The main advantage of knee arthroscopy for ACL and meniscus injuries is the ability to have a multitude of views inside the joint, unlike surgery in which an open incision is required. This method of examination usually does very minimal damage to the surrounding tissues and allows the surgeon to pinpoint the issue in a […]
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4 Common Sports Shoulder Injuries
As one can expect, shoulder injuries occur quite frequently amongst sports athletes. Even those with more moderate activity levels can encounter some of these common shoulder injuries. These conditions can be linked to chronic pain and other areas such as the neck. Treating these conditions early-on in a proper manner is vital for full recovery […]
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Common Sports Injuries and How To Avoid Them
This is a list of injuries we see most often in this office. As much as we enjoy our work and take pride in returning champions to their respective fields or arenas, it makes us even happier to share useful tips on how to avoid such injuries in the first place.Achilles tendonitisWhen Achilles’s mother asked […]
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