Rotator Cuff Tears: More Common than You Think
A rotator cuff tear is a common shoulder injury that doesn’t always have obvious symptoms. Sometimes it might cause pain, but other times symptoms may present as weakness in the shoulder or poor shoulder mobility. Let’s take a closer look at exactly what this injury is and how to treat it before it turns into […]
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Pinched Nerves: More than a Pain in the Neck
Although people tend to use the term “pinched nerve” as a generic catch-all to describe any sharp pain in their neck or back, a pinched nerve is actually a specific ailment that has a variety of symptoms, causes, and treatment options that you should be aware of.What is a Pinched Nerve?A pinched nerve occurs when […]
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Could You Have a Herniated Disc? Signs it’s Time to See a Pain Specialist
If you have unexplained pain, weakness, or numbness in one of your arms or legs, then a herniated disc might be the cause. Although fairly common, most people don’t understand what a herniated disc is and why it might be the root cause of their pain. Let’s look at what a herniated disc is and […]
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Spinal Stenosis: What You Need to Know
What is Spinal Stenosis?Spinal stenosis is a condition where the space around the spinal cord and in between vertebrae narrows and puts pressure on the spine and nerves. It usually occurs in the lower back and can cause pain, tingling, numbness, or muscle weakness in the legs, buttocks, back, or arms. In more severe cases, […]
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What You Need to Know About Tennis Elbow
Tennis elbow, also known as lateral epicondylitis, is a painful condition that develops on the outside of your elbow joint where the tendons in your forearm attach to bone. These tendons may become swollen and inflamed due to repetitive motions of the wrist and arm. Left untreated, the pain may spread into your forearm and […]
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Sciatica 101: Symptoms, Causes, and Treatments
What is Sciatica?Sciatica refers to pain that radiates along the path of the sciatic nerve, which is the largest nerve in your body. This nerve starts at your lower back and branches through the hips and buttocks and down each leg.What are the Symptoms of Sciatica?The symptoms of sciatica can vary and may include a […]
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What You Need to Know About Patellofemoral Pain Syndrome
Patellofemoral pain syndrome may sound like a serious condition, but in fact, it’s quite common and easily treatable without surgery. The term is used to describe pain around the patella (i.e., kneecap). This type of pain often develops in runners and athletes because of the large amounts of stress they put on their knees. However, […]
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How to Prevent and Treat ACL Injuries
One of the most common injuries among those who participate in sports is a tear or sprain of the anterior cruciate ligament, otherwise known as the ACL. This ligament runs diagonally across the center of the knee and provides rotational stability. ACL injuries are most common in athletes who participate in sports that require sudden stops, […]
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Carpal Tunnel Syndrome: Symptoms, Causes, and Treatments
Are you experiencing numbness, tingling, and weakness in one or both of your hands? If so, there’s a good chance that you’ve developed carpal tunnel syndrome.What is Carpal Tunnel Syndrome?The carpal tunnel is a narrow passageway made up of small bones in your wrist. The median nerve, which assists with finger movement, travels through the […]
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Trigger Point Injections for Treating Pain
Do you have areas of muscle pain, spasm, or inflammation in your body? Can you feel knotted muscle tissue anywhere under your skin? These localized areas of pain are what are known as trigger points. The good news is that a procedure called a trigger point injection (TPI) is an effective treatment option that can […]
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